One week free food

Peggy, Kim, Becky

Category: NutriSystem Member Reviews
December 28, 2008 by Renee @ 11:28 AM

"About two years ago, I became totally fed up with my body. I was 47 years old and felt like 90. I had no energy, my size 12s were getting tight around the waist and across the back, my thighs were rubbing together, my upper arms were flapping when I waved, and sometimes, I felt like I was going to explode. No matter what I ate or how healthy I thought I was eating, the pounds kept adding on. I am 5'10" and weighed 174 pounds. I decided to call the NutriSystem center close to my home. NutriSystem seemed so easy to incorporate into my life.

After 4 months on NutriSystem, I lost 20 pounds. Then I simply took what I learned using the NutriSystem entrees and the meal planning and worked it into my daily life. From January '99 to April '99, I lost another 20 pounds just eating my own food. I also became accustomed to the water intake. I drink about 73 oz of water a day now. Energy came back. I felt like doing projects around the house. I had my self-confidence and self-esteem back.

Now, two years later, I'm still a thin 130 pounds (size 8). Even my boss asked me to set up his meal planning, and he's lost 25 pounds. Everyone around me is drinking gallons of water and watching what they eat.

NutriSystem showed me how to eat, not what to eat. Nutrition is the key. If you eat right, eventually your cravings will subside. Learning portion control is important, also. NutriSystem gave me the portion size for my meals, and I just added the fresh vegetables and fruit.

I'm a firm believer in NutriSystem. My girlfriend and I tried another program, and I never lost an ounce. I still need the support to keep on track. Sometimes it's easy to slip into old routines, especially around a busy day. NutriSystem is giving people that support. The open communication is great. Thank you for giving me back my body and my health." - Peggy O

"My husband and I were both out of control with our weight. I guess love can make you blind to the reflections in a window or a mirror. We're doing this together and couldn't be happier. We just finished our first month on the program and between the two of us, we've lost almost 40 pounds! (he's lost 25, and I've lost 14). By our one-year anniversary, we'll be halfway to our goal. Thank you for the support." - Kim

"I've been on NutriSystem eight days, and I'm down six pounds!" - Becky H.

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18 Comments

12.29.08 | HartStakzek commented:

Займитесь чем-нибудь серьезным

12.29.08 | UQDavid commented:

Áëàãîäàðþ âàñ, î÷åíü ïðèÿòíî áûëî ïðî÷èòàòü, è ñäåëàòü äëÿ ñåáÿ îïðåäåëåíûå âûâîäû.

12.29.08 | UQLuis commented:

Íó ÿ òåïåðü íî÷ü ñïàòü íå áóäó ))

12.29.08 | RickKF commented:

ß ïîçäðàâëÿþ âàñ ñ 1 àïðåëÿ! Ïî÷åìó èìåííî âàñ - ìîæíî óçíàòü â ìî¸ì áëîãå.

12.29.08 | Alienipeant commented:

Бывает

12.29.08 | K commented:

It's a lie to say you only pay $300 a month for food when you don't mention you have to buy vegetables, bread, fruit, juice, etc. Also, the food looks nothihng like they show and tasts worse. You can maybe do a month if you['re really tolerant of bad taste, but you have to have no taste budes to go longer. And try to quit the program and it's almost impossible. In short, they lie about just about everything. If this diet works for you, it's not because it's any good, but because you can't tell the difference and like to follow orders unquestioningly,.

12.29.08 | K commented:

It's a lie to say you only pay $300 a month for food when you don't mention you have to buy vegetables, bread, fruit, juice, etc. Also, the food looks nothihng like they show and tasts worse. You can maybe do a month if you['re really tolerant of bad taste, but you have to have no taste budes to go longer. And try to quit the program and it's almost impossible. In short, they lie about just about everything. If this diet works for you, it's not because it's any good, but because you can't tell the difference and like to follow orders unquestioningly,.

12.29.08 | K commented:

It's a lie to say you only pay $300 a month for food when you don't mention you have to buy vegetables, bread, fruit, juice, etc. Also, the food looks nothihng like they show and tasts worse. You can maybe do a month if you['re really tolerant of bad taste, but you have to have no taste budes to go longer. And try to quit the program and it's almost impossible. In short, they lie about just about everything. If this diet works for you, it's not because it's any good, but because you can't tell the difference and like to follow orders unquestioningly,.

12.29.08 | K commented:

It's a lie to say you only pay $300 a month for food when you don't mention you have to buy vegetables, bread, fruit, juice, etc. Also, the food looks nothihng like they show and tasts worse. You can maybe do a month if you['re really tolerant of bad taste, but you have to have no taste budes to go longer. And try to quit the program and it's almost impossible. In short, they lie about just about everything. If this diet works for you, it's not because it's any good, but because you can't tell the difference and like to follow orders unquestioningly,.

12.29.08 | K commented:

It's a lie to say you only pay $300 a month for food when you don't mention you have to buy vegetables, bread, fruit, juice, etc. Also, the food looks nothihng like they show and tasts worse. You can maybe do a month if you['re really tolerant of bad taste, but you have to have no taste budes to go longer. And try to quit the program and it's almost impossible. In short, they lie about just about everything. If this diet works for you, it's not because it's any good, but because you can't tell the difference and like to follow orders unquestioningly,.

12.29.08 | K commented:

It's a lie to say you only pay $300 a month for food when you don't mention you have to buy vegetables, bread, fruit, juice, etc. Also, the food looks nothihng like they show and tasts worse. You can maybe do a month if you['re really tolerant of bad taste, but you have to have no taste budes to go longer. And try to quit the program and it's almost impossible. In short, they lie about just about everything. If this diet works for you, it's not because it's any good, but because you can't tell the difference and like to follow orders unquestioningly,.

12.29.08 | K commented:

It's a lie to say you only pay $300 a month for food when you don't mention you have to buy vegetables, bread, fruit, juice, etc. Also, the food looks nothihng like they show and tasts worse. You can maybe do a month if you['re really tolerant of bad taste, but you have to have no taste budes to go longer. And try to quit the program and it's almost impossible. In short, they lie about just about everything. If this diet works for you, it's not because it's any good, but because you can't tell the difference and like to follow orders unquestioningly,.

12.29.08 | K commented:

It's a lie to say you only pay $300 a month for food when you don't mention you have to buy vegetables, bread, fruit, juice, etc. Also, the food looks nothihng like they show and tasts worse. You can maybe do a month if you['re really tolerant of bad taste, but you have to have no taste budes to go longer. And try to quit the program and it's almost impossible. In short, they lie about just about everything. If this diet works for you, it's not because it's any good, but because you can't tell the difference and like to follow orders unquestioningly,.

12.29.08 | K commented:

It's a lie to say you only pay $300 a month for food when you don't mention you have to buy vegetables, bread, fruit, juice, etc. Also, the food looks nothihng like they show and tasts worse. You can maybe do a month if you['re really tolerant of bad taste, but you have to have no taste budes to go longer. And try to quit the program and it's almost impossible. In short, they lie about just about everything. If this diet works for you, it's not because it's any good, but because you can't tell the difference and like to follow orders unquestioningly,.

12.30.08 | Keymnsten commented:

Ïî ìîåìó ó Âàñ óêðàëè ýòó ñòàòüþ è ïîìåñòèëè íà äðóãîì ñàéòå. ß å¸ óæå âèäåëà.

12.30.08 | Dubydeeds commented:

Ïèøèòå ÷àùå! È áîëüøå! ) À âîîáùå ñïàñèáî!

12.30.08 | pneurpina commented:

à â Èñïàíèè âçðûâû çâó÷àò… òåððîðèñòû è äî åâðîïû äîáðàëèñü…

12.30.08 | LINIASMOMIA commented:

Мне кажется или автор что-то недоговаривает

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