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<title>NutriSystem News &amp; Info Blog</title>
<link>http://www.nsfoodreviews.com/</link>
<description>NutriSystem News &amp; Info Blog</description>
<language>en</language>
<copyright>Copyright 2008</copyright>
<lastBuildDate>Sun, 10 Aug 2008 10:04:22 -0500</lastBuildDate>
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<item>
<title>Carol, Michelle, Kelly</title>
<description><![CDATA[<p>"NutriSystem is a wonderful and healthy program. It meets all of the dos and don'ts of weight loss in a healthy manner. Bravo to NutriSystem for doing your homework so well. I love the ability to go online and order foods. I love the bulletin board and the support of a great counselor. I love that I can access this at any time, day or night, and I do not have to wait for a meeting or leave the house and add another meeting and location to an already busy schedule. I have lost 15 pounds in the first month. I can plan out some fun and creative exercise opportunities, because right now I do not have to worry about food preparation. I have 85 pounds to go, and I know that I can do it on the NutriSystem plan. Thanks a million for hanging in there and being creative enough to meet our needs online." - <em>Carol K.</em></p>]]></description>
<link>http://www.nsfoodreviews.com/archives/2008/08/carol_michelle.php</link>
<guid>http://www.nsfoodreviews.com/archives/2008/08/carol_michelle.php</guid>
<category>NutriSystem Member Reviews</category>
<pubDate>Sun, 10 Aug 2008 10:04:22 -0500</pubDate>
</item>
<item>
<title>Naomi, Sheri, Andrea</title>
<description><![CDATA[<p>"Hi-I only want to lose about 10-15 pounds prior to my wedding in Sept. Since I began I've lost 6 pounds! Everyone notices my loss and says I look great. I love getting the online newsletter; it really helps keep me motivated and inspired!" - <em>Naomi</em></p>]]></description>
<link>http://www.nsfoodreviews.com/archives/2008/08/naomi_sheri_and.php</link>
<guid>http://www.nsfoodreviews.com/archives/2008/08/naomi_sheri_and.php</guid>
<category>NutriSystem Member Reviews</category>
<pubDate>Sun, 03 Aug 2008 10:04:18 -0500</pubDate>
</item>
<item>
<title>Abby, Leanne</title>
<description><![CDATA[<p>"I've been thinking about this quite a bit of late. Losing weight and the effort it takes is really something that requires so much focus -- almost self-indulgence, and to some degree, you have to focus on yourself to the exclusion of all else. (And, maybe this is only a problem that I have, but truly, to get this done I have to REALLY get into it.) Well . . . on this bulletin board, all of us are preoccupied with this HUGE thing of losing weight, exercising, becoming healthier. . . . we also each have our own lives to live and keep up with. . . yet, daily, we read and encourage others and spend time trying to be helpful. I JUST THINK IT IS SO AWESOME!! Honestly, whenever I think about it, it just amazes me that each of us has so much going on in our lives, and yet so many can take time out to be there for others. I want to thank everyone for all of their posts -- because I find it so helpful to come here and read." - <em>Anonymous</em></p>]]></description>
<link>http://www.nsfoodreviews.com/archives/2008/07/abby_leanne.php</link>
<guid>http://www.nsfoodreviews.com/archives/2008/07/abby_leanne.php</guid>
<category>NutriSystem Member Reviews</category>
<pubDate>Sun, 27 Jul 2008 12:54:22 -0500</pubDate>
</item>
<item>
<title>Phyllis, Denese, starquest</title>
<description><![CDATA[<p>"I tried NutriSystem twice. The first time I wasn't really sincere. The second time I hung to it, no matter what! It worked! It has been five years or more since I used your food. My weight has stayed about the same during all that time. The trick was changing my entire eating style. It wasn't always fun, but it worked without pills. I wonder why doctors don't suggest your food more often. Best wishes" – <em>Phyllis Sherman Raschke</em></p>]]></description>
<link>http://www.nsfoodreviews.com/archives/2008/07/phyllis_denese.php</link>
<guid>http://www.nsfoodreviews.com/archives/2008/07/phyllis_denese.php</guid>
<category>NutriSystem Member Reviews</category>
<pubDate>Sun, 20 Jul 2008 12:54:21 -0500</pubDate>
</item>
<item>
<title>Elsa, Molly, Judy</title>
<description><![CDATA[<p>"I started NS two years ago for my daughter's wedding. I lost 45 pounds and it was perfect, but I made a big mistake – I starting eating again like a cow and I gained 40 pounds back! Now, I started the program again on Oct. 30, 2002, and already lost 12 pounds. This time I am going to do what I have to do. This is the only diet I recommend to anybody. It is healthy and you eat delicious foods and snacks. The meal replacements are great and I wait every night to eat my snack. I love it and I recommend NS to anybody who wants to lose weight. Thanks, friends." – <em>Elsa</em></p>]]></description>
<link>http://www.nsfoodreviews.com/archives/2008/07/elsa_molly_judy.php</link>
<guid>http://www.nsfoodreviews.com/archives/2008/07/elsa_molly_judy.php</guid>
<category>NutriSystem Member Reviews</category>
<pubDate>Sun, 13 Jul 2008 14:54:21 -0500</pubDate>
</item>
<item>
<title>kathleen61156, Lise, Nicole</title>
<description><![CDATA[<p>"I couldn't have had the success I've had with the NS family. I find so much support in the NS website...I can't tell you how many times I wanted to just throw in the towel, but then went to the site and read some profiles and got encouragement, or read the bulletin boards and got the feeling I wasn't alone out there." – <em>kathleen61156</em></p>]]></description>
<link>http://www.nsfoodreviews.com/archives/2008/07/kathleen61156_l.php</link>
<guid>http://www.nsfoodreviews.com/archives/2008/07/kathleen61156_l.php</guid>
<category>NutriSystem Member Reviews</category>
<pubDate>Sun, 06 Jul 2008 13:54:18 -0500</pubDate>
</item>
<item>
<title>Jo Ann, Amanda, Molly</title>
<description><![CDATA[<p><strong>What's your reward for losing weight?</strong></p>

<p>"My reward will be learning how to scuba dive. I want to be able to put on a wetsuit and not look like a squished up black sausage, lol!"  - <em>Jo Ann</em></p>]]></description>
<link>http://www.nsfoodreviews.com/archives/2008/07/jo_ann_amanda_m.php</link>
<guid>http://www.nsfoodreviews.com/archives/2008/07/jo_ann_amanda_m.php</guid>
<category>NutriSystem Member Tips</category>
<pubDate>Tue, 01 Jul 2008 10:33:36 -0500</pubDate>
</item>
<item>
<title>Marsha, Sandi, GSN</title>
<description><![CDATA[<p>"Four months on NutriSystem. I've lost 48 pounds and I feel better every day. I strange thing happened, though. I have a bathtub with jets, and I know how deep to run the water so that when I get in the water is over the jets. Lately, when I've gotten into the tub, I've had to run more water to have the jets covered. The first couple of times, I didn't think much about it. But then I started paying closer attention to how high the water level was, and still I had to add more water after I got in. Then it dawned on me that I had to have more water, because I took up less room. Also, they recommend that you sit as far back as you can from the air bag in your car, so when I drive, I have the seat all the way back. The other day I could hardly reach the gas pedal and realized it must be because the big pillow that I sit on-my rear end-is smaller." - <em>Marsha</em></p>]]></description>
<link>http://www.nsfoodreviews.com/archives/2008/06/marsha_sandi_gs.php</link>
<guid>http://www.nsfoodreviews.com/archives/2008/06/marsha_sandi_gs.php</guid>
<category>NutriSystem Member Reviews</category>
<pubDate>Sun, 29 Jun 2008 13:54:17 -0500</pubDate>
</item>
<item>
<title>Blade, Molly, Victoria</title>
<description><![CDATA[<p>"I needed some new jeans and a belt. My old ones (size 50) kept falling off of me and my belt started looping around my back. So, I get a 46 and a 48, head to the dressing room (can't just buy them and take them home if I don't know what size to wear anymore), get brave and try the 46 first. Hmmm... something was wrong. They were too BIG. Yeah. Grabbed me a 44 and a 42. Once again feeling brave, I try the 42 first. Ok, something was definitely wrong here. They FIT!!!!!! YEAH!!!!! Down 4 sizes in 2 and a half months. YES, I love NS." – <em>Blade</em></p>]]></description>
<link>http://www.nsfoodreviews.com/archives/2008/06/blade_molly_vic.php</link>
<guid>http://www.nsfoodreviews.com/archives/2008/06/blade_molly_vic.php</guid>
<category>NutriSystem Member Reviews</category>
<pubDate>Sun, 22 Jun 2008 15:54:14 -0500</pubDate>
</item>
<item>
<title>Surekha, Nancy, Pattie</title>
<description><![CDATA[<p>"Thanks to NutriSystem and the support on the web and for auto-delivery, I have lost a total of 16 pounds. </p>

<p>Go me! </p>

<p>And of course, a very special thank you to you, Deb." - Tnger Chloe</p>

<p>"Thanks to NutriSystem and the support on the web, I have lost 7 pounds total. I am very happy for myself." - <em>Surekha</em></p>]]></description>
<link>http://www.nsfoodreviews.com/archives/2008/06/surekha_nancy_p.php</link>
<guid>http://www.nsfoodreviews.com/archives/2008/06/surekha_nancy_p.php</guid>
<category>NutriSystem Member Reviews</category>
<pubDate>Sun, 15 Jun 2008 10:54:09 -0500</pubDate>
</item>
<item>
<title>Olga, Diane, Debbie</title>
<description><![CDATA[<p>"I have started the program 6 days ago. I did really well for the first five, and then today I went out for lunch and pigged-out on barbecue pork and chicken. It was horrible, but the amazing part is that I did not enjoy that food as much as I used to. It did not taste as good as it did before. I think I found the program I was looking for." – <em>Olga M.</em></p>]]></description>
<link>http://www.nsfoodreviews.com/archives/2008/06/olga_diane_debb.php</link>
<guid>http://www.nsfoodreviews.com/archives/2008/06/olga_diane_debb.php</guid>
<category>NutriSystem Member Reviews</category>
<pubDate>Sun, 08 Jun 2008 11:54:07 -0500</pubDate>
</item>
<item>
<title>Lise, ShellyR3Boys, BJ</title>
<description><![CDATA[<p>"NutriSystem has helped me learn portion control by showing me what a REAL portion looks like, by teaching me to eat more frequently so I don't need to eat as much at each meal, and by teaching me to eat salads, fresh fruit, and veggies along with my entrees. I was just complaining today that I'm having a hard time getting all the food in – what a problem to have while losing weight!" – <em>Lise</em></p>]]></description>
<link>http://www.nsfoodreviews.com/archives/2008/06/lise_shellyr3bo.php</link>
<guid>http://www.nsfoodreviews.com/archives/2008/06/lise_shellyr3bo.php</guid>
<category>NutriSystem Member Reviews</category>
<pubDate>Sun, 01 Jun 2008 10:54:04 -0500</pubDate>
</item>
<item>
<title>Laurie, Christine, Louise</title>
<description><![CDATA[<p>"I had to move my rear view mirror today. Why am I telling you this? Because I had to move it because I am now sitting lower in my car seat! I LOVE that my behind is getting smaller! It was a little thing, but it made such a big difference in my day! I can't wait until I can get my wedding rings resized, too!" – <em>Laurie</em></p>]]></description>
<link>http://www.nsfoodreviews.com/archives/2008/05/laurie_christin.php</link>
<guid>http://www.nsfoodreviews.com/archives/2008/05/laurie_christin.php</guid>
<category>NutriSystem Member Reviews</category>
<pubDate>Sun, 25 May 2008 13:54:00 -0500</pubDate>
</item>
<item>
<title>CG, Joseph, Zoomgirl</title>
<description><![CDATA[<p>"I have lost 28.5 pounds in 12 weeks—this is fantastic! I love NutriSystem. I have 108.5 pounds to goal and you know what? That number doesn’t seem too big any more. This is soooo doable!" – <em>CG</em></p>]]></description>
<link>http://www.nsfoodreviews.com/archives/2008/05/cg_joseph_zoomg.php</link>
<guid>http://www.nsfoodreviews.com/archives/2008/05/cg_joseph_zoomg.php</guid>
<category>NutriSystem Member Reviews</category>
<pubDate>Sun, 18 May 2008 11:45:29 -0500</pubDate>
</item>
<item>
<title>Lauren, Kevin, Patricia</title>
<description><![CDATA[<p>"I just wanted to drop you a quick note and thank you for having a program that is so easy to travel with. I am a flight 